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Published on:

27th Mar 2023

094 How to Be More Productive in Life (in Ways You’ve Never Considered Before)

I’ve spent years trying to work out how to be more productive. And honestly for far too long I thought I just needed to power through, to hustle and that eventually I would get through the to do list.

But this mentality just meant that I stayed stuck in the same cycle, wondering why I could never quite manage to get out of overwhelm mode and safely to a place that felt a bit calmer and where I was doing the things I wanted and needed to do, without it being a constant weight on my shoulders.

Well I’m glad to say that I’ve finally learnt a thing or two about productivity. Things that I’ve started applying to my own life over the last couple of years and which have served me well. But things which may seem totally counterintuitive to being productive.

So, I’m sharing all of this with you in this week’s episode:

  • how I had to start with certain mindset shifts around “the hustle”, productivity and my to-do list
  • how I’ve gone from trying to fit work into every available space in my day, to doing more in less time
  • how the quality of what I do has improved and I now spend much more time in my ‘zone of genius’, rather than just being a ‘doer’
  • practical ideas for how you can get more done in less time (in ways you’ve never considered before)

I know you’re going to love this and get so much value out of it!

Join me for the Spring 28-Day Fit Sprint, happening exclusively inside the ChickFit Members Club from Monday 24th April. https://www.chickfit.co.uk/membersclub 

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About the Podcast

Busy Woman's Guide to Fitness and Wellness
Are you a busy woman struggling to find time for fitness and wellness in your hectic life?

Would you love to create more balance in your life between work, family life and time to focus on your own needs?

Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life?

Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives, and of feeling like you can never do enough?

Then look no further than The Busy Woman's Guide to Fitness & Wellness, your weekly dose of inspiration and motivation.

Hosted by Alix Hubble, Mum of 2, Fitness & Wellness Coach, founder of ChickFit, and lover of wine and chocolate, this podcast helps you discover a realistic and achievable way to stay active within a busy schedule.

Say goodbye to guilt and the diet rollercoaster as we explore sustainable approaches to health and wellness. And say hello to getting ‘real’ about all things fitness, wellness and nutrition related.

Join us each week to get answers to questions like:

- How can I start a fitness routine at home?
- What are the best exercises for toning up?
- How often should I work out to see results?
- Is cardio or strength training better for me?
- What’s the best type of exercise for weight loss?
- How can I fit exercise into a busy schedule?
- How can I start a fitness routine as a beginner?
- How can I get motivated to exercise?
- How can I reduce my stress?
- How can I practice self care with a busy schedule?
- What are the symptoms of the perimenopause and menopause?
- How can I manage hormonal changes during the menopause?
- What lifestyle changes can help me with the perimenopause and menopause?
- What’s the best type of exercise for the menopause?
- How do I lose the extra tummy weight during the menopause?
- How can I stop dieting?
- How can I become more body confident?
- Why is diet culture so bad?
- Do diets work? And if not, what does?

Find out more about ChickFit at https://www.chickfit.co.uk

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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.