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Published on:

22nd Aug 2022

064 The Summer Sessions: Creating Your Life Vision (and Why This is Soooo Important)

I notice I have a tendency to silo certain parts of my life and look at them as separate entities. But over the last few years, I have learnt that there is a much better and more effective way of getting what you want, and that is to actually start looking at your goals in individual areas of your life in relation to all of the other parts of your life.  If you can do this effectively, then you can get amazing things in all areas of your life in a way that feels good for you. In this episode, I’m going to talk about creating your life vision and why this is so important. 
 What You Will Learn in This Episode:

- Gaining awareness of what your values are and what matters to you the most

- Ask yourself - how do you want to feel?

- What do you need to let go of that’s no longer serving you?

- Who do you need in order to commit to making these changes?

- Accepting that the way you do one thing is the way you do everything

- Ask yourself - what do you really want out of life, and how do you want to show up for yourself?

We all tend to just get on with our lives, get through every day, maybe feel a little bored or uninspired, or maybe even unhappy with certain areas of our lives. But with everything else going on, it can feel overwhelming and unrealistic to make big changes. We think next month or next year we’ll deal with it, but we all know that if we keep pushing things down the road, we never actually arrive there. You need to create your life vision and keep your life track, so you can feel good and have that excitement to get you started working on yourself. 
 Resources:

- Join the ChickFit Members Club - www.chickfit.co.uk/membersclub

- My website https://www.chickfit.co.uk/

- Find me on Instagram https://www.instagram.com/alixchickfit

- Review and subscribe to my podcast https://www.podfollow.com/chickfit 

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About the Podcast

Busy Woman's Guide to Wellbeing
Mindset, Balance & Fitness for Real Life
The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there.

Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU.

Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and how to achieve work life balance to last a lifetime.

So let’s explore what really sits beneath your burnout, your lack of consistency, your self sabotage, or your need to always “be on it.”

This is your permission slip to stop performing, start listening to yourself, and create a rhythm that actually fits your life.

If you’re asking questions like these….this is the place to be:

- How to stop overthinking?
- How can I be productive without burning out?
- How can I stop tying my self worth and self esteem to being busy?
- How can I stop self-sabotaging my progress?
- How do I feel more comfortable in my own skin again?

Find out more at www.lifeeditcoaching.com
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About your host

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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.