Episode 8

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Published on:

21st Jun 2021

008 Let Go of the Should’s and Rediscover Your Passion with Natalie Walker Brimble

Today I’m joined by Natalie Walker Brimble, who is a coach, podcaster and the author of the book “‘I'm Happy When Everyone Else is Happy,’ and Other Lies I Told Myself.” In her book, she explores the myths and stereotypes around what women should be doing, and looks at 15 ways in which we are holding ourselves back from living our full potential. This episode is about getting you fired up and excited to discover your own passions and motivations and to start living the life that you've always dreamt off.

What We Cover:

- What are the first steps towards finding or rediscovering your passions?

- Why it’s okay not to be okay at times, and how showing vulnerability can lead us to a richer life

- How to let go of people pleasing and start saying no more often

- How to starts escaping the comparison trap and owning who we are

There's 8 billion people on this planet, and ONE of you, and that alone makes you incredibly special. But even when you have found your passion, there can still be a lot of work to do around it. And this has given me loads of things to think about.

Resources:

- Natalie Walker Brimble’s Website https://nwb-coaching.com/ 

- “I’m Happy When Everyone Else is Happy” and Other Lies I Told Myself, a book by Natalie Walker Brimble, https://www.amazon.co.uk/dp/B094TG1NGV/ref=cm_sw_em_r_mt_dp_HMT7TDSDJFX0MM6HP020 

- So… That Got Me Thinking Podcast https://anchor.fm/natalie219 

- Join the Free Facebook Group: https://www.facebook.com/groups/busywomansfitness

- My website https://www.chickfit.co.uk/ 

- Find me on Facebook https://www.facebook.com/alixchickfit

- Find me on Instagram https://www.instagram.com/alixchickfit 

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About the Podcast

Busy Woman's Guide to Wellbeing
Mindset, Balance & Fitness for Real Life
The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there.

Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU.

Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and how to achieve work life balance to last a lifetime.

So let’s explore what really sits beneath your burnout, your lack of consistency, your self sabotage, or your need to always “be on it.”

This is your permission slip to stop performing, start listening to yourself, and create a rhythm that actually fits your life.

If you’re asking questions like these….this is the place to be:

- How to stop overthinking?
- How can I be productive without burning out?
- How can I stop tying my self worth and self esteem to being busy?
- How can I stop self-sabotaging my progress?
- How do I feel more comfortable in my own skin again?

Find out more at www.lifeeditcoaching.com
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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.