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Published on:

6th Jan 2025

181 Five Ways to More Energy in 2025 (in ways you haven’t even considered!)

BOOK YOUR UNSTUCK & UNSTOPPABLE SESSION RIGHT HERE >>> https://chickfit.co.uk/unstuck-unstoppable/

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One of the biggest complaints I get from women is that they’re knackered - exhausted, fatigued, burnt out - call it what you will, it feels like a bit of an epidemic. And the thing is I could sit here and give you 10 practical tips to increase your energy, but I’m fairly sure if you’re in the exhausted camp you don’t need yet another strategy or hack.

In fact, what you probably need is to look at growing your energy in a completely different way. So, that’s exactly what we’re doing today - 5 ways to have more energy this year that you probably haven’t even considered. 

Resources:

-My website https://www.chickfit.co.uk/

-Find me on Instagram https://www.instagram.com/alixchickfit

-Review and subscribe to my podcast https://www.podfollow.com/chickfit

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About the Podcast

Busy Woman's Guide to Wellbeing
Mindset, Balance & Fitness for Real Life
The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there.

Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU.

Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and how to achieve work life balance to last a lifetime.

So let’s explore what really sits beneath your burnout, your lack of consistency, your self sabotage, or your need to always “be on it.”

This is your permission slip to stop performing, start listening to yourself, and create a rhythm that actually fits your life.

If you’re asking questions like these….this is the place to be:

- How to stop overthinking?
- How can I be productive without burning out?
- How can I stop tying my self worth and self esteem to being busy?
- How can I stop self-sabotaging my progress?
- How do I feel more comfortable in my own skin again?

Find out more at www.lifeeditcoaching.com
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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.