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Published on:

28th Dec 2022

081 An invitation to Your Best Self in 2023

I’ve sneaked in an extra episode to accompany you in twixtmas. As well as an invite for you, I’ve also got a few tips on how to plan for a fabulous 2023, to ensure that you bring all of the things that you want into your life in the new year. 

And if that includes wanting to feel fitter, stronger, healthier and more energised, then come and join me inside The ChickFit Members Club - taking all of the guess work out of creating a fabulous workout routine that’s going to give you the results you want. Make that commitment to yourself right now at https://www.chickfit.co.uk/membersclub 

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About the Podcast

Busy Woman's Guide to Wellbeing
Mindset, Balance & Fitness for Real Life
The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there.

Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU.

Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and how to achieve work life balance to last a lifetime.

So let’s explore what really sits beneath your burnout, your lack of consistency, your self sabotage, or your need to always “be on it.”

This is your permission slip to stop performing, start listening to yourself, and create a rhythm that actually fits your life.

If you’re asking questions like these….this is the place to be:

- How to stop overthinking?
- How can I be productive without burning out?
- How can I stop tying my self worth and self esteem to being busy?
- How can I stop self-sabotaging my progress?
- How do I feel more comfortable in my own skin again?

Find out more at www.lifeeditcoaching.com
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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.