Episode 34

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Published on:

24th Jan 2022

034 Becoming the Person You Need to Be (to Reach Your Goals)

So many of us keep putting off being happy with ourselves or enjoying certain aspects of our lives. We always tell ourselves that we're allowed to enjoy when we've achieved certain things, but we remain stuck. We repeat unhelpful patterns that we know aren't constructive, but we cannot break free from them. So in this episode, we will talk about becoming the person you need to be and starting with it right now.  
 What You'll Learn in This Episode: 
 - How to stop waiting and putting things off

- Identifying the traits of future you

- Ask yourself: who is that person that you want to be? How does this person make decisions?

- How to start thinking like the person you want to be

- Understanding that working on our mindset takes time, patience and flexibility 
 We're constantly waiting for the right time and not allowing ourselves to be the person that we need to be. But we don't have to do that anymore. We can step into the energy of what we want right now. If we keep working on it, and if we start creating habits and have a bit of patience with ourselves, then ultimately we will have the life and the confidence that we would love to have. 

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Resources:

- My website https://www.chickfit.co.uk/  

- Review and subscribe to my podcast https://www.podfollow.com/chickfit

- Find me on Instagram https://www.instagram.com/alixchickfit 

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About the Podcast

Busy Woman's Guide to Wellbeing
Mindset, Balance & Fitness for Real Life
The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there.

Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU.

Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and how to achieve work life balance to last a lifetime.

So let’s explore what really sits beneath your burnout, your lack of consistency, your self sabotage, or your need to always “be on it.”

This is your permission slip to stop performing, start listening to yourself, and create a rhythm that actually fits your life.

If you’re asking questions like these….this is the place to be:

- How to stop overthinking?
- How can I be productive without burning out?
- How can I stop tying my self worth and self esteem to being busy?
- How can I stop self-sabotaging my progress?
- How do I feel more comfortable in my own skin again?

Find out more at www.lifeeditcoaching.com
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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.