Episode 28

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Published on:

22nd Nov 2021

028 Finding Your Confidence via Your Personal Style With Susie Hasler

Finding your own personal style is a brilliant way of boosting your confidence without feeling the need to change your body. Today we will dive into body confidence and some amazing tips on how to uplevel your wardrobe easily without breaking a bank.   In this episode I'm joined by Susie Hasler, Personal Stylist, Founder of Styled by Susie. She has helped thousands of women find a style that works for them and makes them feel amazing. She’s been my huge inspiration and I’ve been her client for many years. What You Will Learn In This Episode:   - How to stop playing the waiting game and love yourself the way we are - How to become 100% confident with your style, even if you’re not 100% comfortable with your body - How to capsule your wardrobe with accessories and a good mix-and-match basics - How to narrow down the selection of what you're looking for when shopping online, so you don’t make impulsive decisions   Body confidence is not about loving yourself every single day,  it's about being okay with yourself.  The more you look after yourself, the more you end up loving yourself. Try to discover your own inner spark by finding the look and shape that suits you and your unique personality. Find your inner confidence and get excited about getting dressed in the morning.   Resources: - Susie Hasler’s website www.styledbysusie.co.uk   - Susie Hasler’s blog https://styledbysusie.blog - Follow Susie Hasler on Facebook  https://www.facebook.com/susie.hasler - Follow Susie Hasler on Instagram https://www.instagram.com/styled.by.susie/ - ChickFit Member's Club Christmas sale https://www.chickfit.co.uk/membersclub/  - My website https://www.chickfit.co.uk/ - Find me on Instagram https://www.instagram.com/alixchickfit - Find me on Facebook https://www.facebook.com/alixchickfit - Review and subscribe to my podcast https://www.podfollow.com/chickfit 

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About the Podcast

Busy Woman's Guide to Fitness and Wellness
Are you a busy woman struggling to find time for fitness and wellness in your hectic life?

Would you love to create more balance in your life between work, family life and time to focus on your own needs?

Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life?

Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives, and of feeling like you can never do enough?

Then look no further than The Busy Woman's Guide to Fitness & Wellness, your weekly dose of inspiration and motivation.

Hosted by Alix Hubble, Mum of 2, Fitness & Wellness Coach, founder of ChickFit, and lover of wine and chocolate, this podcast helps you discover a realistic and achievable way to stay active within a busy schedule.

Say goodbye to guilt and the diet rollercoaster as we explore sustainable approaches to health and wellness. And say hello to getting ‘real’ about all things fitness, wellness and nutrition related.

Join us each week to get answers to questions like:

- How can I start a fitness routine at home?
- What are the best exercises for toning up?
- How often should I work out to see results?
- Is cardio or strength training better for me?
- What’s the best type of exercise for weight loss?
- How can I fit exercise into a busy schedule?
- How can I start a fitness routine as a beginner?
- How can I get motivated to exercise?
- How can I reduce my stress?
- How can I practice self care with a busy schedule?
- What are the symptoms of the perimenopause and menopause?
- How can I manage hormonal changes during the menopause?
- What lifestyle changes can help me with the perimenopause and menopause?
- What’s the best type of exercise for the menopause?
- How do I lose the extra tummy weight during the menopause?
- How can I stop dieting?
- How can I become more body confident?
- Why is diet culture so bad?
- Do diets work? And if not, what does?

Find out more about ChickFit at https://www.chickfit.co.uk

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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.