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Published on:

12th Jun 2023

102 Becoming Who You Want to Be - RIGHT NOW!

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Are you tired of feeling stuck in the same place, never quite hitting the goals that you’ve got for yourself? Telling yourself that you’ll feel how you want to feel when you’ve lost weight, achieved a consistent exercise routine, or when you’re less busy or the kids are older?

Then, my friend, you need this episode! Because I’m diving into the truth about how you can become the person you've always wanted to be, no matter how stuck you may feel.

In this episode, you will be able to:

  • Grasp the significance of shifting your mindset toward becoming the person you aspire to be.
  • Break down your goals into manageable pieces, avoiding unrealistic expectations.
  • Incorporate exercise into your daily routine by starting small and maintaining consistency.
  • Cultivate present-focus to boost your commitment to making constructive changes in your life.
  • Develop the habits and behaviors essential for transforming into the desired version of yourself.

You can also come and join me for the 28-Day Fit & Focused plan to get you summer fit at https://www.chickfit.co.uk/fitandfocused.

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About the Podcast

Busy Woman's Guide to Wellbeing
Mindset, Balance & Fitness for Real Life
The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there.

Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU.

Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and how to achieve work life balance to last a lifetime.

So let’s explore what really sits beneath your burnout, your lack of consistency, your self sabotage, or your need to always “be on it.”

This is your permission slip to stop performing, start listening to yourself, and create a rhythm that actually fits your life.

If you’re asking questions like these….this is the place to be:

- How to stop overthinking?
- How can I be productive without burning out?
- How can I stop tying my self worth and self esteem to being busy?
- How can I stop self-sabotaging my progress?
- How do I feel more comfortable in my own skin again?

Find out more at www.lifeeditcoaching.com
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Wavemakers Audio Admin

Wavemakers Audio create top quality original podcasts for individuals, business and brands looking to make an impact in the audio space.